Co-founded by two sisters and college professors, Lauren Henry and Candice Henry, Aretios was created as an online device to cultivate leadership, success and strategy tools to help others stress less and achieve more. Together, the Henrys have a combined 13 years of experience as leadership trainers for young adults. “Aretios is all about helping people to become the best version of themselves and embrace the adventure of life," says Lauren. "We infuse everything we create with actionable strategies, refined design, and engaging imagery to fuel your personal growth and sense of adventure.” 

Recently, the sisters launched a new tool, dubbed 'The Daily,' which teaches four power practices that are common traits among successful leaders, high performers, and personal growth experts that are backed by science-driven data and time-tested examples to produce results. The four power practices, according to Aretios, are gratitude, goals, affirmations and reflection. The Daily then teaches how to turn them into daily habits for maximizing your time, supercharge your efforts, increasing focus, boosting clarity and restoring intentionality to the everyday. “We realized that while people may be aware of these practices, they often lacked consistent application, which is essential to success," says Candice. "So, we created a tool that would make it easy for people to integrate these habits into their daily routine for maximum results.”  

The Daily is a small batch print journal with limited editions released each season (every three months). Each 129-page edition features a different color scheme and guided theme that transports you to new locations around the globe. Each season, The Daily encompasses exercises to expand on personal growth and adventure through the featured destination with daily prompts, weekly thoughts, travel imagery, monthly reflections and a destination guide. "Especially with the current circumstances that people are facing with increased distractions, heightened stress, and upheaval of routines," they say, "The Daily provides the meaningful rhythm, self-care and successful results we’re all craving right now." 

Photo courtesy of Aretios.